For Parents

Parenting a child with anxiety, ADHD, or behavioral challenges is hard work and most parents are doing it without a roadmap. Parent workshops provide clear, research-backed strategies you can use immediately at home. Popular topics include:

• Understanding and Managing Childhood Anxiety
• Talking to Your Teen: What Works (and What Doesn’t)
• Raising a Child with ADHD: Structure and Support
• When to Seek Help: Red Flags Parents Shouldn’t Ignore
• Taming Tantrums and Big Emotions
• Monitoring Developmental Milestones
• Children’s Digital Well-being
• Parental Self-Care

For Schools & Educators

Teachers and school counselors are often the first to notice when a student is struggling but they are rarely given the training to respond with confidence. I work with schools, after-school programs, and summer camps to build that capacity. Popular topics include:

• Supporting Students with Anxiety in the Classroom
• Understanding and Accommodating ADHD
• Red Flags: When Your Student Might Need Help
• Staying Engaged and Preventing Educator Burnout
• Helping Students Through Life Transitions

For Children & Tweens (Ages 5–13)

Children learn best when concepts feel relevant, age-appropriate, and even a little fun. Children and tween workshops for younger participants are designed to meet kids where they are, building real skills in a way that feels natural, not clinical. Popular topics include:

• Making and Keeping Friends: Social Skills That Stick
• Big Feelings, Small Steps: Managing Anxiety and Emotions
• Growing from Mistakes: Building Resilience and Self-Compassion
• Strengthening Self-Confidence
• Healthy Connections with Family and Friends
• The Mind-Body Connection